Fitness Assessment
+ First Session R200
We bring the gym to you — anywhere in Cape Town. A full body composition and fitness assessment, plus a real 1-on-1 training session, before you commit to anything.
- Body fat and girth measurements
- Resting heart rate and blood pressure
- Strength, mobility and movement screening
- A written report with realistic targets
- A full 1-on-1 training session
- At your home, office or park — your choice
Get Your R200 Session
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Sessions Delivered
20+
Areas Covered
100%
Mobile & Flexible