From solo personal training to full corporate wellness — fully mobile, fully equipped.
1-on-1 sessions tailored to your exact goals. Your trainer designs the programme, adapts it weekly, and holds you accountable. Available mornings, afternoons, and evenings across Cape Town.
High-energy sessions for 2–15 people. Friends, family, neighbours — the more the merrier. Included in FitStart Monthly membership.
Boxing-inspired cardio and functional strength training. Bags, gloves, skipping, and conditioning circuits — brought to your door.
Tailored fitness sessions for teams of up to 20 people at your premises. Includes warm-up, main circuit, cool-down and team challenge.
Active physical education sessions for primary and high schools. CAPS-aligned, equipment provided, all ability levels catered for.
Cape Town Qualifier Series, charity fitness events, corporate team-builds, and obstacle course challenges throughout the year.
WhatsApp us and we'll help you choose the best option for your goals and budget.
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