From solo personal training to full corporate wellness — fully mobile, fully equipped.
1-on-1 sessions tailored to your exact goals. Your trainer designs the programme, adapts it weekly, and holds you accountable. Your first session includes a full body composition and fitness assessment. Available mornings, afternoons, and evenings across Cape Town.
High-energy group training sessions for groups of 3 to 10, run at a location near you. Friends, family, neighbours, colleagues. Included in FitStart Group Training.
Boxing-inspired cardio and functional strength training. Bags, gloves, skipping, and conditioning circuits — brought to your door.
Tailored fitness sessions for teams of up to 20 people at your premises. Includes warm-up, main circuit, cool-down and team challenge.
Active physical education sessions for primary and high schools. CAPS-aligned, equipment provided, all ability levels catered for.
Cape Town Qualifier Series, charity fitness events, corporate team-builds, and obstacle course challenges throughout the year.
WhatsApp us and we'll help you choose the best option for your goals and budget.
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