No hidden fees. No annual lock-in. Pay for what you need.
4 training sessions a month at a location near you — 1 session every week. Includes a full body composition and fitness assessment when you start, perfect for someone who is new to fitness and want to start a new exercise journey or routine
Book This Package1-on-1 personal training session at your location. Your first session includes a full body composition and fitness assessment.
Book This Package8 personal training sessions – . Your first session includes a full body composition and fitness assessment.
Book This Package10 personal training sessions – best value. Your first session includes a full body composition and fitness assessment, plus a re-assessment along the way.
Book This PackageTeam fitness session at your premises – up to 20 people
Book This PackagePay online by card, EFT, SnapScan, or Mobicred before your session.
Tap or swipe your card when the trainer arrives.
Cash or direct bank transfer also accepted.
Yes. Give us at least 12 hours notice via WhatsApp and we'll happily reschedule at no charge.
No — we bring everything. Just wear comfortable training clothes and bring water.
We can set up in your garden, driveway, garage, park, or any open flat space.
Goodwood, Parow, Bellville, Monte Vista, Elsies River, and surrounding areas.
No contract. You pay month to month. Cancel any time with 30 days notice.